Massage therapists, the superheroes when it comes to working wonders on our often neglected body. Despite how much we value massage how therapists can ooze our body and minds to a euphoric state of serenity, we don’t often give them…
Have you ever heard of tantric massage? Made somewhat famous by Sting who once admitted to Q Magazine he practised seven hour tantric sex sessions, tantric massage is an ancient Indian therapy. Dating as far back as 5AD, tantra was…
Five years ago, a crucial study found that massage actually does work in relieving muscle pain, which is particularly useful after a gruelling gym session that leaves you feeling drained and overworked. The study found that a mere 10 minutes…